WhitestripesYoga
WhitestripesYoga

Welcome to WhitestripesYoga website.

If you're looking to enhance your mental health as well as overall health, you've come to the right place. I work alongside other professional colleagues to offer acceptable and accredited complementary therapies. Many of us have been and still are linked with the NHS.  All have recognised qualifications & insurance cover.  Please see Complementary Therapies page... 

Yoga practices provide a wide range of health and wellness services. Ranging from movement of the body, breathing techniues, balancing energies in the nervous system, meditation, relaxation/yoga nidra, eating correctly, working alongside the principles of Ayurveda (an ancient successful health system), mindful approaches to both ourselves and towards others, as well as outside circumstances....to name a few!

 

My specialist areas are in Breath Patterns for Health and in co-ordinating the running of a De-stress Programme aimed to meet individual needs and supporting orthodix medicine.  If interested please contact me and find more information on  www.themandalapreston.com

Contact me

You can reach me on:

07809 119509

 

email: whitestripesyoga@gmail.com

 

You can also use the contact form.

location of business

Yoga & Mental Health


Preston

Lancashire

 

 

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