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Welcome to "whitestripes yoga".....we greet you with a smile!

Hopefully you will find your visit a rewarding one and helpful to you.

I have found the knowledge and practice of yoga philosophy has  really become interwoven into my life and it has not stopped me enjoying a pint in the local with friends... life is all about balance... wouldn’t you agree?

Lotus (Padmasana)

Lotus Mudra

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New Meditation Class for 2011

Every Thursday in Penwortham. Please see ‘Yoga Classes’ page for more information.

BBC News Article: New research suggests we may be able to change the structure of our brains by taking up meditation

(Click here for link and video)

Yoga Meditation Preston, Preston Yoga, Whitestripes Yoga Preston, Ashtanga Yoga Preston, Hatha Yoga Preston, Marguerita Colley,

Whitestripes Yoga Lancashire, Ashtanga Yoga Lancashire, Hatha Yoga Lancashire, Carol May School of Dance Preston, Ante-Natel Classes, Antenatel,

Antinatel, Pregnancy, Astanga Yoga, Meditation Preston, Lancashire Philosophy and Meditation.