Private Yoga Clinics

Marguerita also provides personal tuition by appointment only

Ante Natal Yoga - (Download Leaflet)

• Working with positions for labour

1. •Guidance on skills to combat panic attacks and stress
   

2. •Private ‘Partner’ guidance for support during pregnancy and labour
   

Yoga Back Clinic - (Download Leaflet)

• Assistance with postural alignment and balance

• Breathing skills to help deal with discomfort and pain

• Relaxation to relieve tightness along the spine

Yoga Breathing Clinic - (Download Leaflet)

1. •Learn special breathing techniques to help relieve the restrictions in asthma
   

2. •Assistance with establishing and understanding why adequate basic breathing
   

   is for good health!

1. •Breath patterns that can assist you to remain in control of panic attacks and stress
   

Private Yoga Practice

• To enhance your regular yoga practice

Upward Facing Bow (Urdhva Dhanurasana)

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