In planning these Workshops and Retreats, we hope to provide you with information on practical things that could help you maintain the balance in life with all its challenges!
May - Woodland, Walking & Rest in Cornwall 7 - 11 May 2020
September - Beach & Sea, Rest CROATIA 5 - 12 September 2020
Nov/Dec - 'Escape', this year will be INDIA 26 Nov - 10/11 Dec 2020
January - Winter Warmth & Mountains (at planning stage!)
These Retreats are scheduled to run each year, using a different prospective of nature to help with captivating the minds thoughts.By helping thoughts to focus and CONNECT on both natural sounds in natural surroudings and the spectacular views that raw nature offers us, we restore! The Retreats also work closely on specific practices, including what you eat, how to get a better nights sleep, how to take time out, and, techniques that may help deal with daily stressful situations. We all suffer from various types of trauma in life and the Retreats are geared to support anyone on a journey, been on a journey or aniticipating a journey of difficulty....
The 'Faculty' on these Retreats are experienced, appropriately qualified and insured. They have links with GPs, Counsellors, Physiotherapists and NHS.
The groups are kept small. Between 8 - 12 persons
Enquiries to Marguerita: firstname.lastname@example.org
Thursday7 May - Monday 11 May 2020
Set in a calm area of Cornwall only 20 minutes walk from the sea. The House is set in 7 acres of natural woodland to stroll around in amongst bluebells and a small running stream. The peaceful surroundings are relaxing and both gardens and woodland help us all to be reminded how therapeutic nature can be if we allow TIME to appreciate what it has to offer...
We have our own Chef & Therapist.
The long weekend cost is £450 for 4 nights
What is Included: one massage treatment, all meals, accommodation, relaxing yoga practice, meditation, yoga nidra relaxation. There is time to sleep in, read books, walk to Lamorna Cove. Penzance 4 miles & Lands End 7 miles with bus connections from Rosemerryn to get to either! Some amazing coastal walks if you fancy them...
Enqiries/Booking: Marguerita - email@example.com or 07809 119509
An Iternational Yoga Teacher: www.ashtangayogaworldwide.com
11 May - 16 May 2020 at Rosemerryn House & Cottage, Cornwall
A beautiful setting in 7 acres of woodland and 20 mins walk to beach:
Arrival: Monday 11 May by 5pm if possible
Departure Saturday 16 May by 11am
Five nights, all meals, accommodation, one massage treatment and
all yoga sessions with Greg: £550/deposit £150
Enquiries/Booking: Marguerita - firstname.lastname@example.org or 07809 119509
Monday Evening - Easing out after your journey/Studio (18.00 - 19.00), 'welcome' and DINNER (19.30)
Tuesday - Friday - Self Practice (07.30 - 09.30), BREAKFAST (10.00 - 11.00), Reflective Work on Asana
(11.30 - 13.00), LUNCH & FREE TIME (13.00 - 17.00), Patanjali's Principles & Theory of Practice (17.30 - 19.00), DINNER (19.00 - 20.30), quiet time/star-gazing/meditation/kirtan?...your choice...
Saturday Morning - Self Practice (7.30 - 09.30), BREAKFAST (10.00 - 11.00) & departures..
Information on our resident Therapist and Chef will be here soon