WhitestripesYoga
WhitestripesYoga

Workshops & Retreats

Planning these Workshops and Retreats, we hope to provide you with information on practical things that could help you maintain the balance in life with all its challenges!

 

Ashtanga Vinyasa Workshop

Saturday 2 February 2019 at Mandala Preston CIC (PR1 1DT)

11.30 - 14.00/£12 and includes lunch snack

Taking a refreshing look at the principles of this 'practice framework' and how we experience it when coming to the yoga mat!  Suitable for beginners as well as experienced Ashtanga students.  Please enquire if you have any medical or surgical background!

Teacher:   Marguerita 

Enquiries:  whitestripesyoga@gmail.com

 

 

'Free' Carer's Day - linked with local authorities...

Sunday 28 April 2019 at Mandala Preston CIC (PR1 1DT)

10.00 - 15.00 and includes lunch

This will be a few hours where you will be looked after!

A few nice relaxing things, as well as a nourishing lunch.

Enquiries:  Marguerita - whitestripesyoga@gmail.com

                  07809 119509

 

 

Ashtanga Vinyasa Yoga Immersion 

with Greg Nardi  (max 12 students)

An Iternational Yoga Teacher:    www.ashtangayogaworldwide.com

5 May - 10 May 2019 at Rosemerryn House & Cottage, Cornwall 

A beautiful setting in 7 acres of woodland and 20 mins walk to beach:

www.rosemerrynwood.co.uk

Arrival Sunday 5 May by 5pm if possible

Departure Friday 10 May by 11am

Five nights, all meals, accommodation, one massage treatment and

all yoga sessions with Greg:  550/deposit 150

Enquiries/Booking: Marguerita - whitestripesyoga@gmail.com or  07809 119509

 

Woodland Retreat 

Friday 10 May - either Tuesday 14 May or Wed 15 May 2019

Set in a calm area of Cornwall only 20 minutes walk from the sea.  The House is set in 7 acres of natural woodland to stroll around in amongst bluebells and a small running stream. The peaceful surroundings are relaxing and both gardens and woodland help us all to be reminded how therapeutic nature can be if we allow TIME to appreciate what it has to offer... 

We have our own Chef & Therapist. The long weekend cost is 450 for 4 nights and 525 for 5 nights Included: one massage treatment, all meals, accommodation, relaxing yoga practice, meditation, yoga nidra relaxation. There is time to sleep in, read books, walk to Lamorna Cove. Penzance 4 miles & Lands End 7 miles with bus connections from Rosemerryn to get to either!  Some amazing coastal walks if you fancy them...

Enqiries/Booking:        Marguerita -  whitestripesyoga@gmail.com or 07809 119509

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